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Dry-sponge your entire body before you shower - it stimulates the lymph system and helps to get rid of cellulite. Kick it up a notch by taking the LIPO SCULPT - THERMO GEL I SWEAR BY IT.
Dry-sponge technique:
1: Use your body choice exfoliating sponge
Begin by sponging from your feet (bottom and over the
top) toward the center of your body. Use sweeping,
continuous short strokes. Then sponge from your hands
toward your chest, again using short sweeping strokes.
Brush in circular movements for an extra minute on
problem areas, such as your thighs (to help minimise
cellulite), then continue with other areas that need help.
Vary the brushing pressure to accommodate varying
sensitivity of the skin of different parts of the body, face,
medial thighs, abdomen and breasts are more sensitive.
Never sponge irritated, damaged or infected skin, when
your skin is “seasoned” you can use more pressure.
A slight flushing of your skin is okay, but if it is red, you may be applying too much pressure.
2. Sponge dry skin before showering until it becomes warm
and rosy for 5-10 minutes, and then shower away dry
skin particles. You may finish the routine with the
LipoSculpt Detox Balance that doesn’t contain mineral
oil which can dog the pores |
